10. grief days
Today is a heavy grief day. I'm not sure, exactly, what set it off, if anything. I'm just moving through it. One thing about grief as compared to other heavier emotional states (such as anxiety, depression, etc.) is that any point in a normal day, the most mundane and illogical thing can just set the grief off, out of nowhere. You'll just be going about your day, and BOOM- it sneaks up behind you and…